Results 41 - 50 for heart healthy foods
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5 Foods to Improve Your Digestion | Johns Hopkins Medicine
Leafy Greens. Leafy greens, such as spinach or kale, are excellent sources of fiber, as well as nutrients like folate, vitamin C, vitamin K and vitamin A. Research</b> ...
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The Truth About 4 Popular Heart Health Supplements
Rather than taking a supplement, Martin notes that eating a <b>heart</b>-<b>healthy</b> <b>diet</b> that includes fish, unsaturated fats and limited simple sugars,</b> ...
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Veggie Burgers: Health Tips from a Dietitian - Johns Hopkins Medicine
Preheat oven to 300 degrees F. Line a large baking pan with parchment paper. Set aside. In the bowl of a <b>food</b> processor, place all the ingredients except</b> ...
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Can Your Gut Health Affect Your Heart? | Johns Hopkins Medicine
Request an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Find a Doctor. Trust your gut. Follow your</b> ...
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Coronary Artery Bypass Surgery (CABG) | Johns Hopkins Medicine
Advanced Surgical Treatment for Coronary Artery Disease. Coronary artery bypass graft surgery (CABG) increases blood flow to the <b>heart</b> by creating a bypass</b> ...
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Physical Activity for Heart Health | Johns Hopkins Medicine
Combined with a <b>heart</b>-<b>healthy</b> <b>diet</b>, physical activity makes it easier to maintain a <b>healthy</b> weight — a key lifestyle strategy for</b> ...
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Finding the Hidden Sugar in the Foods You Eat
To identify added sugars, look at the ingredients list. Some major clues that an ingredient is an added sugar include: it has syrup (examples: corn syrup, rice</b> ...
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High Blood Pressure: Prevention, Treatment and Research
Eat <b>heart-healthy foods</b>. That means a <b>diet</b> high in whole grains, fruits and vegetables, and lean protein, and low in sodium and alcohol. Get</b> ...
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The Truth About Low-Glycemic Diets | Johns Hopkins Medicine
<b>Foods</b> with a number of 55 or lower, such as broccoli and apples, are considered low GI <b>foods</b>, and adherents of the <b>diet</b> can eat these at every</b> ...
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Runner's Diet | Johns Hopkins Medicine
<b>Foods</b> for Runners and Joggers. A good <b>diet</b> can boost your physical <b>health</b> and help you meet your fitness goals. Make sure your meals emphasize</b> ...
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